Ginger shot recipe that’s ‘easy’ to make yourself and takes just 15 minutes, claims cook

Energise your day with the vibrant, spicy, and invigorating flavour of homemade ginger shots. Ginger is one of nature’s most potent superfoods with plenty of immune-building, anti-inflammatory, and antioxidant benefits. Instead of spending money on ginger shots in supermarkets, try your hand at making them yourself because this recipe is “easy” and takes just 15

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Martine McCutcheon shares weight loss tips after transformation without a ‘crazy diet’

Martine McCutcheon, who suffers from various health conditions including chronic fatigue syndrome and fibromyalgia, recently spoke out about how she has improved her overall health. Back in 2021, the 47-year-old spoke about losing weight on The Cambridge Diet Plan, which involves eating calorie-controlled food. However, the actress has now said she has ditched the diet

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The seaside town that’s one of UK’s unhealthiest marred by smoking, drinking and drugs

Picturesque beaches and clean sea air often make coastal towns popular travel destinations, but their appeal sometimes hides a health disparity that is apparent to locals. One of the seaside resorts with poorer health outcomes is Hartlepool. Regionally, the north-east has the lowest government projections of life expectancy rates for men in England at 77.9

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Electrical brain stimulation ‘improves mental processes in Alzheimer’s patients’

Electrical stimulation of the brain can be used to improve mental processes in Alzheimer’s patients, according to a new study. Researchers found that twice-daily current stimulation sessions of around 20 minutes improved the memory and overall cognitive performance of elderly people living with the condition. The innovative technology, known as transcranial direct current stimulation (tDCS),

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The woman with a mission to reward animal bravery

Two more called Winkie and Tyke did the same, saving the lives of a dozen pilots, gunners and wireless operators. Eighty years ago this week, all three became the first recipients of the PDSA Dickin Medal, known as the “animals’ Victoria Cross”. The role of animals in warfare had been acknowledged for centuries – from

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